MM: Grilled Vegetables & Bulgur Salad Wraps

Happy Meatless Monday guys! Today’s recipe is Grilledย Vegetables & Bulgur Salad Wraps – healthy, tasty and really simple to make, loaded with grilled veggies, halloumi & chickpeas.

Grilled Vegetables & Bulgur Salad Wraps

I’ve actually made the salad in advance and then thought it would be a good idea to have it in a wrap. The salad was quite similar to the one here –ย MM: Grilled Vegetables & Halloumi Bulgur Salad, almost the same actually. All I added was some chickpeas and grilled halloumi, oh and some sweet tomato sauce.

The result was really tasty and quite filling. These wraps are not only healthy but they will keep you full for longer. And that was a great way for me to clean up my fridge. ๐Ÿ™‚ Every timeย I do that the result is quite delicious. ๐Ÿ™‚

I absolutely hate wasting food so I make sure I use every bit of food left in my fridge. Well, sometimes this is not possible but most of the time I manage to use everything I have left. ๐Ÿ™‚

Grilled Vegetables & Bulgur Salad Wrap

They’re perfect for a healthy lunch or a snack on the go. Why not make a few ahead and sort your lunch during the week. I actually really recommend prepping your lunch in advance, of course if it’s possible. From what I know and have experienced quite often as I’m starving I grab not so healthy and tasty options which I usually regret afterwards. However, If there’s a healthy meal ready in the fridge, I’m more than happy to satisfy my hunger with it. Not only that, but making your meals in advance saves me a lot of time. By the time I collect the kids from nursery and we get home, we are all starving. But my first priority is to settle them for lunch and feed them. If there’s nothing prepped for me I usually grab whatever I find in the fridge, which as I mentioned might not be the best option. ๐Ÿ™‚

Here’s how to make the Grilled Vegetables & Bulgur Salad Wraps

MM: Grilled Vegetables & Bulgur Salad Wraps

MM: Grilled Vegetables & Bulgur Salad Wraps

Ingredients

  • 4-5 flour tortilla wraps
  • 1 grilled zucchini, sliced
  • 1 grilled eggplant, sliced
  • 150g halloumi cheese, grilled and sliced
  • 100g chickpeas, cooked
  • 2tbsp tomato sauce
  • 1tbsp lemon juice
  • 2tbsp olive oil
  • salt to taste

Instructions

  1. In a bowl, mix the bulgur with grilled veggies and halloumi cheese.
  2. Add the chickpeas, tomato sauce and then season with salt, olive oil and lemon juice.
  3. Mix the salad well and fill in the tortillas with it and closed the wraps.
  4. Ideal for lunch or a snack on the go!
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Grilled Vegetables & Bulgur Salad Wraps

I hope you enjoy this recipes. Stay tuned for more and let’s hope for some warm and sunny days soon. ๐Ÿ™‚

MM: Grilled Vegetables & Halloumi Bulgur Salad

Happy Mondayย guys! The recipe of the day is Grilled Vegetables & Halloumi Bulgur Salad – packed with crunchy veggies, grilled Halloumi and bulgur wheat, this salad is not only super delicious but very nutritious and healthy!

MM: Grilled Vegetables & Halloumi Bulgur Salad

And because it’s Meatless Monday, it’s a great meat free option to have today.

It seems I haven’t posted a MM recipe for a long time! So it was about time! The truth is I post whenever I can. I know I should probably make a schedule and stick to it but it’s really difficult and my plan almost never works.

For example, I had quite interesting recipes to test, photos to edit and of course blog posts to share. And of course, lots of other stuff to do. ๐Ÿ™‚ What happened? Well, chickenpox happened. ๐Ÿ™‚ Not me, but my daughter got it so we stayed at home for the whole week. And I had to make sure to entertain her and the little one too. I barely had time to cook. But this is over now, so we are back to our normal schedule – nursery, playgroups with the baby and ย the only time I’ve got is when they nap. So the longer the nap, the better the work I manage to do. Hopefully I’ll be able to upload a few yummy recipes this week! Fingers crossed! ๐Ÿ™‚

MM: Grilled Vegetables & Halloumi Bulgur Salad

Anyway, I think you get the point, back to this gorgeous Grilled Vegetables & Halloumi Bulgur Salad…

It’s one of the simplest recipes to make and yet it’s so delicious and very filling. Bulgur in general is quite filling so if you need a meal to keep you up for longer this is the one. There are tinned veggies you can use, if it’s more convenient for you, but the freshly grilled veggies would taste better.

I also added a generous serving of hummus which I had in the fridge for a couple of days. It worked really well with the veggies and even the bulgur. ๐Ÿ™‚ It also probably doubled the calories! ๐Ÿ™‚

And I used Chilli Halloumi which is so tasty! Now that I found it in my local shop I always get in my weekly shopping and add it to salads, bbqs, sandwiches. It is quite spicy, so if you’re not hot food lover go with the normal Halloumi.

MM: Grilled Vegetables & Halloumi Bulgur Salad

Here’s how to make this salad.

MM: Grilled Vegetables & Halloumi Bulgur Salad

MM: Grilled Vegetables & Halloumi Bulgur Salad

Ingredients

  • 300g bulgur wheat, cooked
  • 1 eggplant, grilled and sliced
  • 1 zucchini, grilled and sliced
  • 10 sun-dried tomatoes
  • 150g Halloumi, grilled and sliced
  • 2tbsp olive oil
  • 1tbsp lemon juice
  • salt to taste

Instructions

  1. In a bowl, combine the bulgur with the vegetables.
  2. Add the olive oil and lemon juice, season with salt. Mix well.
  3. Arrange the grilled Halloumi cheese pieces on top and serve.
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MM: Grilled Vegetables & Halloumi Bulgur Salad

I hope you enjoy this recipes, stay tuned for more quick, easy and tasty recipes coming soon..

Warm Lentil & Grilled Halloumi Cheese Salad

Happy Wednesday guys! The recipe of the day is Warm Lentil & Grilled Halloumi Cheese Salad.

I’ve been meaning to make a lentil salad for a long time and finally managed. This salad is perfect for the gloomy winter days, it’s very filling and gives you lots of energy. And it is simply delicious. Isn’t it Spring coming already. Seriously, every year in February I’m starting to ask for Spring. Well, we definitely need more sunshine here especiallyย now when the weather’s getting colder by the day. Hopefully this is not for long and we all enjouy beautiful warm and sunny days. ๐Ÿ™‚

Back to my salad now…There’s also nutty red quinoa and some toasted dry apricots. All the different ingredients make this salad bursting with flavour – it’s sweet, sour and nutty, lovely combination and healthy too. ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

What I did was to use lentils leftovers. I had made lentil soup the other day (which by the way our family absolutely love, should share the recipe) and I had a small bowl left. So I used it! ๐Ÿ™‚ Well, I drained it but because the lentils were already flavoured from the soup it made the salad even tastier. I didn’t really use any dressing, as I said the lentils were already dressed. ๐Ÿ™‚ But I added a splash of my favourite garlic sauce. Lentils and garlic is a must! ๐Ÿ™‚

If you, however, decide to go with a dressing, I’d suggest simple olive oil, lemon juice and salt. Simple, fresh and tasty. ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

Oh, and what about the Halloumi cheese? What’s a salad without a bit of cheese? ๐Ÿ™‚ I seriously love this. To me, it tastes like a mixture of gooey Feta and Mozzarella, so appetizing. Honestly, though, so far, I’ve been only using Halloumi in salads. Salads with Grilled Halloumi are not regular salads. ๐Ÿ™‚ But my point is where else do you use it? Have you got any interesting and yummy recipes? I’d love to hear your ideas. Please share below. ๐Ÿ™‚ Meanwhile, I’ll try and invent a ‘not salad recipe’ with Halloumi cheese. ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

Oh, and just to let you know, I had cooked all the ingredients in advance so I only had to combine everything. It makes things so much easier and quicker. I think I always have some cooked quinoa stocked in my fridge. And the lentils were leftovers. ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

Here’s what you need for this Warm Lentil & Grilled Halloumi Cheese Salad.

Warm Lentil & Grilled Halloumi Cheese Salad
Prep time:
Total time:
Serves: 10
Ingredients
  • 250g brown lentils, cooked
  • 250g red quinoa, cooked
  • 150g Halloumi cheese, grilled
  • 7-8 dry apricots, sliced and grilled
  • 2tbsp garlic sauce
  • salt and pepper
  • coriander leaves for serving
Instructions
  1. In a bowl, combine the lentils and quinoa and season well. Mix the salad.
  2. Arrange the grilled halloumi cheese and apricots on top.
  3. If wished, add a splash of garlic sauce and then some coriander leaves.
  4. Serve warm!

Warm Lentil & Grilled Halloumi Cheese Salad

Tip: You can even try adding some couscous to the lentils and quinoa. It’ll make the salad yummy and you know couscous like dry apricots. ๐Ÿ™‚