Grilled Cheese & Chicken Wraps

Happy Tuesday guys! Today’s recipe is Grilled Cheese & Chicken Wraps – made with leftover chicken, lots of cheese and a handful of spinach!

Grilled Cheese & Chicken Wraps

I served these delicious wraps with some grilled corn and lots of hot sauce (for the grown-ups πŸ™‚ ) for dinner and they were very popular. Not only the wraps are super simple to make but they are very tasty. I used my griddle pan to grill them, pressing down with a plate. It literally took me a few minutes to do that. The chicken, as I mentioned was leftover from the weekend so it had to be used. Also, there’s some spinach for colour and Emmental cheese, oh and just a tiny bit of my homemade mayonnaise. Honestly, I could eat these Grilled Cheese & Chicken Wraps every other day.

Grilled Cheese & Chicken Wraps

Here’s how to make the Grilled Cheese & Chicken Wraps

Grilled Cheese & Chicken Wraps

Grilled Cheese & Chicken Wraps

Ingredients

  • 400g chicken, shredded (I used leftovers)
  • 200g Emmental cheese, grated
  • a handful of fresh spinach
  • 3 wholegrain tortilla wraps
  • 3tbsp light mayo, if wished

Instructions

  1. Head a griddle pan.
  2. Prepare the wraps - divide the chicken, cheese, spinach and mayo equally between the three of them. Wrap them up and grill in the pan, using a plate (or anything else that works) to press down the wrap.
  3. Cook for about 5 minutes on each side.
  4. Serve with some grilled corn and hot sauce.
  5. Enjoy!
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://mummysfastandeasy.com/2018/02/13/grilled-cheese-chicken-wraps/

Grilled Cheese & Chicken Wraps

Is it just me or this Winter feels like it’s been going forever? I am so ready for the Spring to come and hopefully a bit more sunshine and warmer days too. And some Spring-inspired recipes, of course. I’ve got so many on my mind but so little time to test, shoot and post. πŸ™ I’ll do my best though because this is what I really enjoy doing. πŸ™‚ I envy (in a good way) all those busy vlogger/blogger mums that manage to share regular content and keep things in order at home at the same time. Seriously, you rock! I need your secret! πŸ™‚ Is that even possible? πŸ™‚

Grilled Cheese & Chicken Wraps

I hope you guys love this recipe as much as we did. Stay tuned for more quick, easy and tasty recipes coming very soon. xx

Grilled Asparagus Bulgur Salad

Happy Wednesday guys! Today’s recipe is Grilled Asparagus Bulgur Salad – loaded with tuna, sun-dried tomatoes, red onions and quail eggs, amazingly delicious and nutritious! πŸ™‚

Grilled Asparagus Bulgur Salad

Can you believe the weather today? I’m sitting here typing with the lights on in the middle of the day, this is how dark it is. The rain’s been on and off all day. But this salad kind of makes me think of sunny days (hopefully coming soon).

It is so light and freshly tasting but at the same time quite filling. Perfect for a healthy and tasty lunch or dinner. It is packed with goodies – sun-dried tomatoes, red onions, quail eggs and tuna. And of course, there’s bulgur and grilled asparagus. I use bulgur quite often in my recipes but haven’t tried adding asparagus to salads yet. I usually just grill them as snack on them as they are.

But this Grilled Asparagus Bulgur Salad is a whole different story. πŸ™‚ It is very simple to make so you can make a bigger batch and store in the fridge for a few days to cover your lunch or dinner on busy days.

Grilled Asparagus Bulgur Salad

The dressing is simple too – olive oil, lemon juice and salt. All you have to do is to mix it all up and you’ve got this beautiful and healthy salad.

Here’s what you need to make the Grilled Asparagus Bulgur Salad

Grilled Asparagus Bulgur Salad

Grilled Asparagus Bulgur Salad

Ingredients

  • 10 asparagus, grilled and cut in pieces
  • 100g bulgur, cooked
  • 5-6 sun-dried tomatoes
  • 1/2 red onion, sliced
  • 100g tinned tuna
  • 5-6 quail eggs, sliced
  • For the dressing:
  • 1tbsp olive oil
  • 1tbsp lemon juice
  • salt to taste

Instructions

  1. In a bowl, combine the salad ingredients apart from the quail eggs. Add the dressing ingredients and mix well.
  2. Arrange the quail egg pieces and serve.
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://mummysfastandeasy.com/2017/05/17/grilled-asparagus-bulgur-salad/

I try to use seasonal veggies and fruit as much as I can, though, I believe asparagus season starts in June. Anyway, it’s almost June (can you believe it). πŸ™‚ Oops, just checked online and it is indeed in season. Apparently, asparagus season starts from the end of April till June.

My point was, seasonal produce is much tastier and cheaper too, in most cases. Unfortunately, it seems there’s not great variety here, and lots of the fruit and veg are imported. But as I said, I try to choose local and seasonal produce whenever I can and it does make a difference. πŸ™‚

Grilled Asparagus Bulgur Salad

I really hope you enjoy this recipe. Stay tuned for more tasty and simple recipes coming soon. xx

Meanwhile why not check some moreΒ bulgur wheat recipes here:

MM: Grilled Vegetables & Bulgur Salad Wraps

MM: Grilled Vegetables & Halloumi Bulgur Salad

Simple Chicken Satay

Black Olive & Tomato Bulgur Mint Salad

Pumpkin, Avocado & Feta Cheese Salad