MeatlessMonday: Carrot, Apple & Feta Cheese Chilli Seeded Salad

Mummy’s Fast & Easy

Happy Meatless Monday guys!

Another week has started and it’s going to be, apparently, another rainy week. But to make things look brighter and delicious here are my recipes:)

But before introducing the recipe of the day I just wanted to point out that I have mistakenly posted a vegetarian recipe(or I thought so at the moment) a couple of weeks ago not realising I have actually added tuna to it. I hope nobody felt offended, I do apologise, I’ll try to be more concentrated in the future. Let ‘s just put it this way – it’s all due to my ‘pregnancy brain’ ! But that’s another topic.

The recipe of the day is quick and  packed with vitamins salad – Carrots, apples, seeds and a bit of Feta Cheese. It’s crunchy, it’s flavoursome and it’s just delicious!

Here’s what you need.
Mummy’s Fast & Easy

  • 3-4 carrots, grated
  • 2 apples, grated (I used Pink Lady, I love the sweet and sour flavour)
  • 150g/5oz Feta cheese, crumbled
  • 100g/3.5oz mixture of chilli seeds ( I used Munchy seeds which I absolutely love)
  • fresh parsley, chopped(if wished
For the dressing:
  • 2tbsp olive oil
  • 1tbsp lemon juice
  • salt 
Mummy’s Fast & Easy

  1. In a bowl, combine the carrots and apples and mix well. Stir in the dressing ingredients.
  2. Add the chilli seeds and crumbled cheese.
  3. If wished, throw in some parsley leaves.

Mummy’s Fast & Easy

Tip: Why not try adding some grated beetroot!