MM: Grilled Vegetables & Bulgur Salad Wraps

Happy Meatless Monday guys! Today’s recipe is Grilledย Vegetables & Bulgur Salad Wraps – healthy, tasty and really simple to make, loaded with grilled veggies, halloumi & chickpeas.

Grilled Vegetables & Bulgur Salad Wraps

I’ve actually made the salad in advance and then thought it would be a good idea to have it in a wrap. The salad was quite similar to the one here –ย MM: Grilled Vegetables & Halloumi Bulgur Salad, almost the same actually. All I added was some chickpeas and grilled halloumi, oh and some sweet tomato sauce.

The result was really tasty and quite filling. These wraps are not only healthy but they will keep you full for longer. And that was a great way for me to clean up my fridge. ๐Ÿ™‚ Every timeย I do that the result is quite delicious. ๐Ÿ™‚

I absolutely hate wasting food so I make sure I use every bit of food left in my fridge. Well, sometimes this is not possible but most of the time I manage to use everything I have left. ๐Ÿ™‚

Grilled Vegetables & Bulgur Salad Wrap

They’re perfect for a healthy lunch or a snack on the go. Why not make a few ahead and sort your lunch during the week. I actually really recommend prepping your lunch in advance, of course if it’s possible. From what I know and have experienced quite often as I’m starving I grab not so healthy and tasty options which I usually regret afterwards. However, If there’s a healthy meal ready in the fridge, I’m more than happy to satisfy my hunger with it. Not only that, but making your meals in advance saves me a lot of time. By the time I collect the kids from nursery and we get home, we are all starving. But my first priority is to settle them for lunch and feed them. If there’s nothing prepped for me I usually grab whatever I find in the fridge, which as I mentioned might not be the best option. ๐Ÿ™‚

Here’s how to make the Grilled Vegetables & Bulgur Salad Wraps

MM: Grilled Vegetables & Bulgur Salad Wraps

MM: Grilled Vegetables & Bulgur Salad Wraps

Ingredients

  • 4-5 flour tortilla wraps
  • 1 grilled zucchini, sliced
  • 1 grilled eggplant, sliced
  • 150g halloumi cheese, grilled and sliced
  • 100g chickpeas, cooked
  • 2tbsp tomato sauce
  • 1tbsp lemon juice
  • 2tbsp olive oil
  • salt to taste

Instructions

  1. In a bowl, mix the bulgur with grilled veggies and halloumi cheese.
  2. Add the chickpeas, tomato sauce and then season with salt, olive oil and lemon juice.
  3. Mix the salad well and fill in the tortillas with it and closed the wraps.
  4. Ideal for lunch or a snack on the go!
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Grilled Vegetables & Bulgur Salad Wraps

I hope you enjoy this recipes. Stay tuned for more and let’s hope for some warm and sunny days soon. ๐Ÿ™‚

Leftover Duck & Spinach Salad

Happy Sunday all! The recipe of the day is Leftover Duck & Spinach Salad – rich & filling, bursting with flavours!

Leftover Duck & Spinach Salad

This is one of the best leftover salads I’ve made. ๐Ÿ™‚ I simply had to get rid of a few products in my fridge butย turned out they were a great addition to this beautiful salad.

And because it’s Sunday I think we all deserve some rest ย and a simple and easy recipe that doesn’t require lots of time and efforts. What better than a Leftover Duck & Spinach Salad.

Leftover Duck & Spinach Salad

I kind of love Sunday, as they’re quite relaxing, this is probably the only day of the week that I stay at home (most of the time). Well, I still have to do a bit of cooking and cleaning but that’s ok. I love cooking and as far as the cleaning is concerned, I aim to finish with it early in the morning so I can get the rest of the day off. ๐Ÿ™‚ Yes, early in the morning because we’re usually up by 7.30 thanks to our beautiful daughter who is always so excited for the weekend. Seriously, during the week I can barely wake her up at 8 for nursery. ๐Ÿ™‚ But it’s all good.

We usually have an early Sunday supper, a bath for the kids and then a movie night for mummy and daddy. ๐Ÿ™‚ This is what we’re looking forward on Sundays. It may sound boring (I’m sure I’d thought that’s the most boring thing in the world before the kids) but this is what we love to do, peacefully and quietly! ๐Ÿ™‚ Anyone with me? ๐Ÿ™‚

Leftover Duck & Spinach Salad

Now, I know, not all of you may have any leftover duck at the moment. ๐Ÿ™‚ You can simply save the recipe for later on, when you do, or get some cooked duck breast or other pieces you’d like (they sell it in most of the shops). Or even you can use leftovers from your Sunday roast, anything you’d like really. ๐Ÿ™‚

Leftover Duck & Spinach Salad

This salad would make a lovely lunch too. Let’s say you use your Sunday Roast leftovers. Make this beautiful salad and toss it in a food container in the fridge. Use it as your Monday lunch – great and healthy start of the week. ๐Ÿ™‚ Or even save it for your dinner. All up to you really. Just be aware, don’t keep it more than a day or two as the spinach ย won’t be that fresh and even may go off.

Here’s what you need to make this delicious leftover salad.

Leftover Duck & Spinach Salad
 
Prep time
Total time
 
Ingredients
  • 150g duck, cooked and cut into thin strips or shredded
  • 150g fresh spinach
  • 1 ripe avocado, sliced
  • 10-15 black olives
  • 2-3tbsp pomegranate seesa
  • 2tbps pine nuts
  • 1tbsp wholegrain mustard
  • 1tbsp mayo
  • 2tbsp lemon juice
  • salt
Instructions
  1. Simply arrange all the ingredients in a bowl.
  2. Add the seasoning and mix well.
  3. If wished, you could add a splash of olive oil too.
  4. Add the mayo and mustard on a side and serve!

Leftover Duck & Spinach Salad

I hope you guys have a lovely Sunday and stay tuned for my next recipe coming up next week! ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

Happy Wednesday guys! The recipe of the day is Warm Lentil & Grilled Halloumi Cheese Salad.

I’ve been meaning to make a lentil salad for a long time and finally managed. This salad is perfect for the gloomy winter days, it’s very filling and gives you lots of energy. And it is simply delicious. Isn’t it Spring coming already. Seriously, every year in February I’m starting to ask for Spring. Well, we definitely need more sunshine here especiallyย now when the weather’s getting colder by the day. Hopefully this is not for long and we all enjouy beautiful warm and sunny days. ๐Ÿ™‚

Back to my salad now…There’s also nutty red quinoa and some toasted dry apricots. All the different ingredients make this salad bursting with flavour – it’s sweet, sour and nutty, lovely combination and healthy too. ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

What I did was to use lentils leftovers. I had made lentil soup the other day (which by the way our family absolutely love, should share the recipe) and I had a small bowl left. So I used it! ๐Ÿ™‚ Well, I drained it but because the lentils were already flavoured from the soup it made the salad even tastier. I didn’t really use any dressing, as I said the lentils were already dressed. ๐Ÿ™‚ But I added a splash of my favourite garlic sauce. Lentils and garlic is a must! ๐Ÿ™‚

If you, however, decide to go with a dressing, I’d suggest simple olive oil, lemon juice and salt. Simple, fresh and tasty. ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

Oh, and what about the Halloumi cheese? What’s a salad without a bit of cheese? ๐Ÿ™‚ I seriously love this. To me, it tastes like a mixture of gooey Feta and Mozzarella, so appetizing. Honestly, though, so far, I’ve been only using Halloumi in salads. Salads with Grilled Halloumi are not regular salads. ๐Ÿ™‚ But my point is where else do you use it? Have you got any interesting and yummy recipes? I’d love to hear your ideas. Please share below. ๐Ÿ™‚ Meanwhile, I’ll try and invent a ‘not salad recipe’ with Halloumi cheese. ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

Oh, and just to let you know, I had cooked all the ingredients in advance so I only had to combine everything. It makes things so much easier and quicker. I think I always have some cooked quinoa stocked in my fridge. And the lentils were leftovers. ๐Ÿ™‚

Warm Lentil & Grilled Halloumi Cheese Salad

Here’s what you need for this Warm Lentil & Grilled Halloumi Cheese Salad.

Warm Lentil & Grilled Halloumi Cheese Salad
 
Prep time
Total time
 
Serves: 10
Ingredients
  • 250g brown lentils, cooked
  • 250g red quinoa, cooked
  • 150g Halloumi cheese, grilled
  • 7-8 dry apricots, sliced and grilled
  • 2tbsp garlic sauce
  • salt and pepper
  • coriander leaves for serving
Instructions
  1. In a bowl, combine the lentils and quinoa and season well. Mix the salad.
  2. Arrange the grilled halloumi cheese and apricots on top.
  3. If wished, add a splash of garlic sauce and then some coriander leaves.
  4. Serve warm!

Warm Lentil & Grilled Halloumi Cheese SaladTip: You can even try adding some couscous to the lentils and quinoa. It’ll make the salad yummy and you know couscous like dry apricots. ๐Ÿ™‚