Leftover Lentil Wraps

Happy Tuesday guys! Recipe of the day is Leftover Lentil Wraps – simple and healthy wraps with peas, corn, tuna and red onion, there’s no way not to love these delicious and simple wraps!

Leftover Lentil Wraps

Apart from the lentils, there’s some peas, corn and tuna. Also, I’ve added some smoky harissa on mine but left the kids’ ones. And as the title says these wraps are actually made from leftovers, lentil soup leftovers in particular. What a great way to use up this soup! πŸ™‚ To be honest, I haven’t tried wraps with lentils so far but they’re simply delicious. Kids really enjoyed them too, well more in a bowl, than in a wrap but that has to do with their age and ability to actually eat a wrap. πŸ™‚

Leftover Lentil Wraps

When I say I used up a lentil soup I mean I drained carefully the lentils and other veggies that were in the soup. It’s really important to drain them well, otherwise the wraps will get soggy and not so yummy. πŸ™‚ I usually add some carrots and celery to the lentil soup so that was a bonus.

Leftover Lentil Soup

The whole mixture is quite tasty and can easily go for a healthy tuna salad as well. For that purpose, I added some chopped red onion. Tuna and red onion taste amazing, don’t you think? :-)The mixture is perfect to store it in the fridge for a few days. No matter how you decide to have it – lentil wrap or just a bowl, it is super tasty and nutritious and not to mention how simple to make. πŸ™‚ So next time when you make a lentil soup, save some and try these beauties. πŸ™‚

Here’s how to make the Leftover Lentil Wraps

Leftover Lentil Wraps

Leftover Lentil Wraps

Ingredients

  • 200g brown lentils, cooked (I used up my lentil soup leftovers)
  • 100g peas, tinned
  • 100g sweetcorn, tinned
  • 150g tuna, tinned
  • 1/2 red onion, chopped
  • 2-3 flour tortilla wraps
  • smoky harissa for serving, if wished

Instructions

  1. In a bowl, combine all the ingredients and mix well. If necessary add more seasoning.
  2. Arrange on the flour tortillas and wrap them up.
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Leftover Lentil Wraps

I hope you enjoy this recipe. Some more quick, easy and tasty recipes are coming very soon. xx

Leftover Duck & Spinach Salad

Happy Sunday all! The recipe of the day is Leftover Duck & Spinach Salad – rich & filling, bursting with flavours!

Leftover Duck & Spinach Salad

This is one of the best leftover salads I’ve made. πŸ™‚ I simply had to get rid of a few products in my fridge butΒ turned out they were a great addition to this beautiful salad.

And because it’s Sunday I think we all deserve some rest Β and a simple and easy recipe that doesn’t require lots of time and efforts. What better than a Leftover Duck & Spinach Salad.

Leftover Duck & Spinach Salad

I kind of love Sunday, as they’re quite relaxing, this is probably the only day of the week that I stay at home (most of the time). Well, I still have to do a bit of cooking and cleaning but that’s ok. I love cooking and as far as the cleaning is concerned, I aim to finish with it early in the morning so I can get the rest of the day off. πŸ™‚ Yes, early in the morning because we’re usually up by 7.30 thanks to our beautiful daughter who is always so excited for the weekend. Seriously, during the week I can barely wake her up at 8 for nursery. πŸ™‚ But it’s all good.

We usually have an early Sunday supper, a bath for the kids and then a movie night for mummy and daddy. πŸ™‚ This is what we’re looking forward on Sundays. It may sound boring (I’m sure I’d thought that’s the most boring thing in the world before the kids) but this is what we love to do, peacefully and quietly! πŸ™‚ Anyone with me? πŸ™‚

Leftover Duck & Spinach Salad

Now, I know, not all of you may have any leftover duck at the moment. πŸ™‚ You can simply save the recipe for later on, when you do, or get some cooked duck breast or other pieces you’d like (they sell it in most of the shops). Or even you can use leftovers from your Sunday roast, anything you’d like really. πŸ™‚

Leftover Duck & Spinach Salad

This salad would make a lovely lunch too. Let’s say you use your Sunday Roast leftovers. Make this beautiful salad and toss it in a food container in the fridge. Use it as your Monday lunch – great and healthy start of the week. πŸ™‚ Or even save it for your dinner. All up to you really. Just be aware, don’t keep it more than a day or two as the spinach Β won’t be that fresh and even may go off.

Here’s what you need to make this delicious leftover salad.

Leftover Duck & Spinach Salad
 
Prep time
Total time
 
Ingredients
  • 150g duck, cooked and cut into thin strips or shredded
  • 150g fresh spinach
  • 1 ripe avocado, sliced
  • 10-15 black olives
  • 2-3tbsp pomegranate seesa
  • 2tbps pine nuts
  • 1tbsp wholegrain mustard
  • 1tbsp mayo
  • 2tbsp lemon juice
  • salt
Instructions
  1. Simply arrange all the ingredients in a bowl.
  2. Add the seasoning and mix well.
  3. If wished, you could add a splash of olive oil too.
  4. Add the mayo and mustard on a side and serve!

Leftover Duck & Spinach Salad

I hope you guys have a lovely Sunday and stay tuned for my next recipe coming up next week! πŸ™‚