Roasted Vegetables & Bulgur Salad Wraps

MM: Grilled Vegetables & Bulgur Salad Wraps

Happy Meatless Monday guys! Today’s recipe is Grilled Vegetables & Bulgur Salad Wraps – healthy, tasty and really simple to make, loaded with grilled veggies, halloumi & chickpeas.

Grilled Vegetables & Bulgur Salad Wraps

I’ve actually made the salad in advance and then thought it would be a good idea to have it in a wrap. The salad was quite similar to the one here – MM: Grilled Vegetables & Halloumi Bulgur Salad, almost the same actually. All I added was some chickpeas and grilled halloumi, oh and some sweet tomato sauce.

The result was really tasty and quite filling. These wraps are not only healthy but they will keep you full for longer. And that was a great way for me to clean up my fridge. 🙂 Every time I do that the result is quite delicious. 🙂

I absolutely hate wasting food so I make sure I use every bit of food left in my fridge. Well, sometimes this is not possible but most of the time I manage to use everything I have left. 🙂

Grilled Vegetables & Bulgur Salad Wrap

They’re perfect for a healthy lunch or a snack on the go. Why not make a few ahead and sort your lunch during the week. I actually really recommend prepping your lunch in advance, of course if it’s possible. From what I know and have experienced quite often as I’m starving I grab not so healthy and tasty options which I usually regret afterwards. However, If there’s a healthy meal ready in the fridge, I’m more than happy to satisfy my hunger with it. Not only that, but making your meals in advance saves me a lot of time. By the time I collect the kids from nursery and we get home, we are all starving. But my first priority is to settle them for lunch and feed them. If there’s nothing prepped for me I usually grab whatever I find in the fridge, which as I mentioned might not be the best option. 🙂

Here’s how to make the Grilled Vegetables & Bulgur Salad Wraps

MM: Grilled Vegetables & Bulgur Salad Wraps

MM: Grilled Vegetables & Bulgur Salad Wraps


  • 4-5 flour tortilla wraps
  • 1 grilled zucchini, sliced
  • 1 grilled eggplant, sliced
  • 150g halloumi cheese, grilled and sliced
  • 100g chickpeas, cooked
  • 2tbsp tomato sauce
  • 1tbsp lemon juice
  • 2tbsp olive oil
  • salt to taste


  1. In a bowl, mix the bulgur with grilled veggies and halloumi cheese.
  2. Add the chickpeas, tomato sauce and then season with salt, olive oil and lemon juice.
  3. Mix the salad well and fill in the tortillas with it and closed the wraps.
  4. Ideal for lunch or a snack on the go!
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Grilled Vegetables & Bulgur Salad Wraps

I hope you enjoy this recipes. Stay tuned for more and let’s hope for some warm and sunny days soon. 🙂