MeatlessMonday: Black Quinoa, Farro & Rice salad with Radishes

Mummy’s Fast & Easy

Happy (freezing) Meatless Monday guys!

It really feels like winter is here! But a nice cup with hot chocolate can make you happy no matter how cold is outside, right!

The recipe of the day is super filling grainy salad that is not only tasty but really healthy and good for you. All you need is some black quinoa, rice, farro and radishes. And of course some fresh herbs. What I love about this salad is that it can last longer so I usually make a big batch and have it as a healthy side/lunch during the week.

Here’s what you need.
Mummy’s Fast & Easy

  • 150g/5oz white rice, cooked
  • 150g/5oz black quinoa, cooked
  • 150g/5oz farro, cooked
  • 10-12 radishes
  • a bunch of fresh chives, chopped
For the dressing:
  • 2tbsp olive oil
  • 1tbsp freshly squeezed lemon juice
  • 1tbsp honey
  • salt
Mummy’s Fast & Easy

  1. In a bowl, combine all the grains together.
  2. Add the radishes(if they’re too big, cut them in halves) and chives and mix well.
  3. Finally combine the dressing ingredients together, pour over the salad and mix again.

Mummy’s Fast & Easy

Tip: Why not try adding some crumbled feta cheese on top for even more tastiness!

Mummy’s Fast & Easy