MeatlessMonday: Pumpkin & Black Quinoa Salad with Tahini Dressing

Mummy’s Fast & Easy

Happy Meatless Monday guys!

The meat free recipe of the day is just irresistible! And it’s Pumpkin again! 
I’ve been making quite a few pumpkin and squash recipes lately but my family loves pumpkin!
Plus, it’s the pumpkin season, isn’t it?

The salad is made with organic black quinoa which I recently got and I really loved it. Compared to the regular type of quinoa, the black one has a nuttier flavour and kind of thicker consistency. I think I prefer this one. I added some feta cheese(love the combination of feta and pumpkin/squash), pumpkin seeds and honey tahini dressing. Yumm! I wish there were some leftovers now but as I’m writing this post, this beautiful salad is long gone!

Here’s what you need.
Mummy’s Fast & Easy

Ingredients:
  • 300g/10 oz pumpkin/squash, cooked and cut into cubes
  • 200g/7oz organic black quinoa, cooked
  • 150g/5oz feta cheese, cut into cubes
  • a handful of pumpkin seeds
For the dressing:
  • 1tbsp honey
  • 2tbsp tahini
  • 1tbsp extra virgin olive oil
  • salt
Mummy’s Fast & Easy

Preparation:
  1. Start combining the salad ingredients – combine the quinoa and pumpkin and add the feta cheese.
  2. In a separate bowl whisk together the dressing ingredients.
  3. Pour over the salad and sprinkle the pumpkin seeds.
Enjoy!
Mummy’s Fast & Easy

Tip: For a vegan option substitute the feta with tofu!

Mummy’s Fast & Easy
Mummy’s Fast & Easy
Mummy’s Fast & Easy

0 thoughts on “MeatlessMonday: Pumpkin & Black Quinoa Salad with Tahini Dressing”

  1. Thanks Stephanie! I found it when I was browsing online and decided to give it a go. There's no big difference in taste, the black one is slightly nuttier than the regular one. But definitely worth trying!

Leave a Reply

Your email address will not be published. Required fields are marked *