Caribbean Jerk Salmon Bites & Coconut Rice

Mummy’s Fast & Easy

Happy Monday guys!
Today’s recipe of the day celebrates the Caribbean Food Week and it bursts with flavour.
Thanks to Grace Foods UK who sent me an amazing hamper full with goodies I created this super tasty and succulent dish.
Mummy’s Fast & Easy

I used Dunn’s River Jerk Seasoning and honestly I was very surprised how my fish turned out. It tasted like I’ve used lots of different seasonings, sauces and whatnot. It is very aromatic and has got warm an spicy flavour. I think this has become one of my favourite seasonings and this is one of the tastiest salmon recipes I’ve prepared.
To accompany the salmon, I made creamy coconut rice, and I really mean creamy. The Dunn’s River coconut milk I used was delicious – thick and creamy and made the rice so yummy! My little one absolutely loved it! I haven’t seen her eating that much rice!

It’s needless to say the food was gone in a few minutes.

For more delicious products and inspiration please check Grace Foods website here!
You can also visit their facebook page here or 
tweet your fav Caribbean inspired recipe @caribbeanfoodwk

So ignore the rain and bring some colour and flavours to your home! Get inspired! Happy Caribbean Food Week!

Here’s what you need.
Mummy’s Fast & Easy

  • 400g/1lb salmon, cut into chunky bites
  • 200g/7oz rice
  • 1 tin of Dunn’s River Coconut Milk
  • 2-3 tbsp Dunn’s River Jerk Seasoning
  • 3tbsp olive oil 
  • salt
Mummy’s Fast & Easy

  1. In a bowl, mix the salmon with the olive oil and rub it with the jerk seasoning. Cover with cling film and leave in the fridge for 30 minutes.
  2. Preheat the oven to 200°C/392°F.
  3. To prepare the rice – empty it in a pot and cover with the coconut milk. Bring to a boil, if necessary, add some water. Season with a bit of salt.The rice is ready when the liquid is absorbed, but just to make sure is thoroughly cooked, taste a few grains.
  4. Arrange the marinated salmon bites on a greased baking tray and cook in the oven for about 20 minutes or until ready.
  5. Serve with the coconut rice.

Tip: That Jerk seasoning is amazing and would be delicious with chicken or if you’d like to stick with fish, why not try some cod or haddock!