Spinach & Feta Cheese Cornmeal Muffins with Mustard Seeds

Mummy’s Fast & Easy

Here’s a great savoury muffin recipe just perfect for the upcoming St Patrick’s day!
Even if you’re not celebrating, it is still a delicious recipe so you must try it.
There’s no flour, I used cornmeal, lots of spinach, feta cheese and mustard seeds.
And I think the combination of feta & spinach in a small muffin bread is appealing enough!
Be careful though, once you take them out of the oven, they’re gone quickly.

I like having them on their own(probably because I just eat them straight from the oven) but they’re really good with some butter on a side, with nice and warm soup or whatever you choose, really.

Here’s what you need.

Mummy’s Fast & Easy

  • 200g/7oz fresh spinach, pureed
  • 300g/10oz fine cornmeal
  • 200g/7oz feta cheese, crumbled
  • 200ml/1cup yogurt
  • 2 eggs
  • 100ml/1/2 cup sunflower oil
  • 2tbsp mustard seeds
  • 1/2tbsp baking powder
  • 1/2tbsp bicarbonate of soda
  • 1/2tbsp salt
Mummy’s Fast & Easy

  1. Preheat the oven to 200°C/392°F.
  2. In a bowl, combine all the wet ingredients. Mix well.
  3. Then add the rest of the ingredients apart from the cheese.
  4. When the mixture is well combined, fold in the cheese.
  5. Pour the mixture in a silicone mould and bake in the oven for about 45-50 minutes or until ready.


Mummy’s Fast & Easy

Mummy’s Fast & Easy

Tip: Why not try them with some Greek yogurt?

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